Baked Oatmeal with Blueberries and Bananas

• 2 medium ripe bananas, (the riper the better) slices
• 3,5 dl blueberries
• 0,6 dl honey or agave
• 2,4 dl uncooked quick oats
• 0,6 dl chopped nuts
• 1/2 tsp baking powder
• 3/4 tsp cinnamon
• pinch of salt
• 2,4 dl fat free milk
• 1 egg
• 1 tsp vanilla

1. Arrange the banana slices in a single layer on the bottom of the ceramic dish. Sprinkle half of the blueberries over the bananas, 1/4 tsp of the cinnamon, 1 tbsp of the honey and cover with foil. Bake 15 minutes, until the bananas get soft. 200 C.

2. Combine the oats, half of nuts, baking powder, remaining cinnamon, and salt; stir together.  In a separate bowl, whisk together the remaining honey, milk, egg, and vanilla extract.
 
3. Remove the bananas from the oven, then pour the oat mixture over the bananas and blueberries.

4. Pour the milk mixture over the oats, making sure to distribute the mixture as evenly as possible over the oats.  Sprinkle the remaining blueberries and walnuts over the the top.

5. Bake the oatmeal for about 30 minutes (200 C), or until the top is golden brown and the oatmeal has set. Serve warm from the oven.

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Hummus

• 2 cans of soaked chickpeas
• 5 tablespoons of olive oil
• 4tablespoons of water
• about 10 basil leaves
• The juice of 1-2 lemons
• 2 teaspoons of tahini
• 1 teaspoon of cumin
• salt to taste

Mix!

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